I understand that starting therapy can feel like a big step, whether you’re considering therapy in London, looking for support with stress or anxiety, or exploring online therapy for the first time.

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As a psychotherapist and counsellor based on Harley Street, my aim is to offer a calm, confidential space where you can begin to make sense of what’s going on for you and make positive changes to your life.

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These questions may help you feel clearer about what working together might look like, whether you choose to see me in person or virtually.