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COUNSELLING & PSYCHOTHERAPY SERVICES
I understand that starting therapy can feel like a big step, whether you’re considering therapy in London, looking for support with stress or anxiety, or exploring online therapy for the first time.
As a psychotherapist and counsellor based on Harley Street, the City and Belgravia my aim is to offer a calm, confidential space where you can begin to make sense of what’s going on for you and make positive changes to your life.
These questions may help you feel clearer about what working together might look like, whether you choose to see me in person or virtually.
Frequently asked questions
Getting Started
Practicalities & Logistics
Do I need to know exactly what I want to talk about?
No. Many people come with a general sense of unease rather than a clear issue. We explore it gently together.
What happens in the first session?
You’ll have space to talk about what brings you here and what you’re hoping for. There’s no pressure to share more than feels comfortable.
What are your fees?
Sessions are £85. I also offer a free 15-minute consultation so you can ask questions and get a sense of whether working with me feels right for you.
What if I’m not sure therapy is right for me?
That’s completely natural. A free 15-minute consultation gives you the chance to ask questions and gain a greater understanding about how I work and how our sessions can help you.
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