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Recognise the 5 warning signs of burnout, from exhaustion to lost motivation, and learn what to do next. Guidance from Harley Street psychotherapist Dr Wendy Piatt.

How does therapy help, and can talking really solve your problems? A London psychotherapist explains why talking therapy works and how counselling improves your life.

Wondering what actually happens in therapy? A London integrative therapist explains the free consultation, your first session and what to expect from counselling.